Search
Close this search box.

21 Day Habit Breakthrough (Work Smart Plan)

This 21 Day Plan is a proven system to break those habits holding you back and build those habits you need to move ahead.

Are you going around the same mountain month after month and even year after year? It does not matter what it is, whether it is dealing with weight, working out, or any other goal that has you stuck, this Habit Journal is your lifeline to pull you out of the slump and get you on track for success.

The Anatomy of a Habit

This course will unlock how habits are formed, reveal a little of the science behind the hard-wiring of habit formation and take you through an approach to build power habits that will take you to your desired outcomes – consistently.

21 Days to Success

Establish lasting habits with 21 days of guided journaling, giving you the repetition needed to uncover and track thoughts, emotions, and choices so you can review and revise your daily choices. The journal includes daily prompts to monitor your thoughts, feelings, triggers, and behaviors with guided check-ins to help you stay on course.

Change your habits and achieve your goals with help from the Work Smart Habit journal. 

About Instructor

Dr. Cynthia

CEO | Founder of The Work Smart Club | Lean Six Sigma Black Belt Committed to unlocking potential and purpose to transform the workplace through inspired leadership!

18 Courses

Not Enrolled
This course is currently closed99

Course Includes

  • 7 Modules
  • 2 Topics