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HRG Resilience Assessment

We know more today about how stress impacts the body and one’s thinking along with how to develop resilience. Research now shows that resilience is a set of skills you can develop.  The HRG measures how effectively a person can cope with stress based on how you think, feel and act. Specifically, the HRG has 3 scales: Challenge (Flexibility), Control (Confidence) and Commitment (Passion), all instrumental for predicting resilience. The HRG assessment will identify how you view stressful situations based on 3 main components: how you view change, the control you feel you have over events and your engagement in your life (desire/passion).